• Sleep: Supports restful sleep*

• Stress: Nutritional support for stress*

• Cravings: Helps decrease sugar cravings*

• Positivity: Supports a healthy outlook*

Low Serotonin can lead to a host of issues such as depression, anxiety, panic attacks, insomnia, ADD, ADHD, premature ejaculation, fibromyalgia, eating disorders, chronic pain, migraines, sugar and alcohol cravings, low self-esteem, obsessive thoughts and behaviors, PMS, and Irritable Bowel Syndrome.

5-hydroxytryptophan (5-HTP) can be converted to serotonin in the body. It is often used for depression. It has less evidence for insomnia and anxiety.

5-HTP is a chemical byproduct of the protein building block L-tryptophan. It is produced commercially from the seeds of an African plant known as Griffonia simplicifolia. 5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation.

Since 5-HTP increases serotonin levels, it is used for conditions in which serotonin is believed to play an important role. These include depression, anxiety, and many other conditions.